Diet blood sugar lowering fish soup to help!

Diabetes most needs to prevent diet regulation. Xu Juli, deputy chief physician of the Nutrition Department of Xijing Hospital, Fourth Military Medical University, pointed out that patients with diabetes do not prevent them from drinking more fish soup.

  Dialysis expert: Xu Juli, Deputy Chief Physician, Department of Nutrition, Xijing Hospital, Fourth Military Medical University.

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hzh {display: none; }  擅长治疗:各种疾病营养支持和营养治疗。  Diabetes most needs to prevent diet regulation. Xu Juli, deputy chief physician of the Nutrition Department of Xijing Hospital, Fourth Military Medical University, pointed out that patients with diabetes do not prevent them from drinking more fish soup.

  Bitter Gourd Sturgeon Soup Prevents Kidney Disease This soup has the functions of clearing fat and reducing weight, clearing heat and detoxifying, diuretic cooling blood, tonifying qi and so on.

In particular, catfish in catfish can promote insulin secretion and improve glomerular hyperfiltration status in patients with diabetes.

  Method: 300 grams of bitter gourd, 100 grams of lean pork, 300 grams of anchovies, add seasoning and add to the pot and simmer into soup with low heat and serve.

  Winter melon carp soup promotes intestinal metabolism. The unsaturated fatty acids and lecithin of carp in the soup can promote trace metabolism of diabetic patients, regulate blood sugar, blood pressure, and prevent the occurrence of diabetic macrovascular complications.

  Method: 500 grams of winter melon, 50 grams of red beans (soak in hot water and cook for 30 minutes), wash and slice 1 carp, add the seasoning and put it in a pot and boil the soup.

  Konjac green fish soup stabilizes blood sugar. The expansion of glucomannan in konjac suppresses abnormally high blood sugar in diabetic patients and prevents hyperlipidemia.

  The rich protein in herring can improve the sensitivity of tissue cells in the body to insulin, enhance the control of blood lipids, and also have a certain auxiliary hypoglycemic effect.

  Method: 50 grams of dried konjac slices (soaked in warm water first), 50 grams of tofu, 1 slice of herring, and konjac, tofu boiled with gentle heat.

  Because konjac has a hemp smell, the soup must be cooked for a long time to drink.

These three fish soups can be changed and eaten at any time according to the taste of the patient, 1 small bowl twice a day.